Getting your heart pumping is great for your brain and fitness, while bringing your heart rate down can help you feel more calm and mindful. In the session we’ll do both by wearing Adidas heart rate monitors that will give you real-time, “in the moment” biofeedback as we put the body and brain into motion with fun games.
Tuesday February 25, 2020 10:51am - 11:18am PST
RM 506
